Workshop with Jenna • $35
Writing can be healing. In this workshop we will write together to release the repetitive thought patterns that come when worry is trapped inside the body. Worry shows us that our Earth element is out of balance, which blocks our ability to take action and to rest. Through prompts and meditations, we will tune to the energy of the Earth, the element that governs our nourishment and transitions, transformation and grounded-ness, and leave with less worry and more space.
Jenna creates a supportive and fun space for all styles of creative writing. She believes in writing as healing and that everyone has stories to tell. Jenna is a Tui Na practitioner at BCA and staff at Green Windows’ Writers, a non-profit program based in Oakland